The power of true Conversations

We speak about a conversation when we want to engage in a deeper exchange with another person. This article outlines some thoughts on how to prepare for the conversation and how to make it as rich and constructive as possible. It speaks about the importance of emotions and body language, about stumbling stones we may encounter and how to manage them during the conversation.… Read more “The power of true Conversations”

Happiness is in the PRESENT moment

Our mind is constantly drifting into the future to think about projects and duties or it is ruminating the past. But happiness is in the present moment. This video offers some thoughts on how to better connect to the PRESENT

Connecting to the present

I was running through the beautiful park of “Les Buttes Chaumont” in Paris, when this idea on happiness came to my mind.… Read more “Happiness is in the PRESENT moment”